Mental Health & Spirituality

I have been dealing with my mental health challenges since the military. I can remember experiencing racial bias and being a minority. As a country girl, leaving my home was a big change. The experiences I was exposed to were unlike anything I have imagined or prepared for. I credit my Christian foundation and morals instilled in me at an early age. The battle in my mind gets challenging and more complex each struggle I face. I realize that those morals and the christian foundation, were just the beginning. They were setting the stage for Proverbs 22:6 “Train up a child in the way he should go, and even when he is old he will not depart from it.” And God didn’t forsake me, even when i thought he did, he really didn’t. It is because of God I am here today and able to share my story.

Living as a veteran with post traumatic stress disorder, depression and anxiety is often a daily struggle. Though, God has put great doctors in my path. These doctors offer holistic aids without the feeling of being over-medicated. These holistic aids contribute to the “whole health” that they encourage. When I am capable, I can join in yoga. I can be creative. I can enjoy walks and enjoy feeling good without guilt or feeling like it’s unhealthy.

Since becoming an ambassador of the Comfrt family I have been capable of complimenting the feeling with looking good. And who doesn’t want to feel and look good. Because when we look good, it definitely boosts the feel good! So enjoy my @Comfrt discount and help support a cause that’s bigger than you and I. “Today and everyday know that you are enough” and “Your best day starts with your best mindset.”

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